While some of these may be true, the single most significant cosmetic product that your skin layer requires is a good quality moisturizer always. Moisturizers help to keep your skin layer hydrated and help to fight against the harmful effects of sunlight rays. However, there are several misconceptions about moisturizers that people attempt to clear by stating the known facts and busting the myths. Three moisturizing myths : Myth 1: There exists a high chance for addiction to moisturizers and lip balms Truth: Moisturizers come in all shapes and varieties such as body lotions, body butters, lotion pubs and lip balms. No, you don’t get addicted to them.As a result in order to increase the stress in your muscles that may lead to muscle-tear, you have to teach with weights intensely. 6. Increase your calories If you are on a minimal calorie diet, you won’t ever acquire a proper nitrogen balance. This is actually the key ingredient necessary to support muscle tissue recovery. This will however be limited to a two time period, in order to avoid unwanted fat. 7. Rest Give the body ample time to rest, which means that your body can recover and increase mass. Rest allows your body time to improve anabolism and restore glycogen level.